Lester Levenson And The Origins Of The Sedona Method

Sedona Method developer, Lester Levenson was sent home from hospital to die in his New York home in 1952.

Lester Levenson had been instructed that he had only months to live after a heart attack which was not his first.

Lester Levenson was instructed that he shouldn't even walk unless it was obligatory and that he should get slip on shoes on the grounds that tying shoelaces could kill him. He felt angry, hurt and scared while he got his affairs in order.

He went three days feeling powerless and self-piteous before making the decision to commit a hopefully painless suicide by overdosing on his prescription medicant.

This feeling that he had the power to end his life on his own terms inspired Lester Levenson to get back a feeling of power over his life.

Over the next three months he immersed himself in seeking out the answers to life. This is what lead the creation of the Sedona Method.

During the initial four weeks Lester Levenson studied everything he already knew and searched through various books.

After realising that the answers didn't exist there he turned inward. That's when he was able to make some amazing breakthroughs which resulted in the Sedona Method.

Lester Levenson found that he was looking for happiness. Indeed everything he'd ever done was inspired by the craving to be happy.

The seeds of the Sedona Method were planted when he contemplated a past relationship with a woman he'd loved. She'd left him for another man and Lester Levenson still felt the pain of the rejection.

This was when he realised that love was the key to happiness. It dawned on him that he was unhappy when he wanted to be loved by someone and happy when he felt loving towards someone. This realisation was to give birth to the Sedona Method.

Lester Levenson soon understood that all his illnesses, including his heart attacks were caused by his wish to control. Wanting to change the past was making him ill.

As he went over the relationship with the woman who had left him, he remembered that ulcers appeared in his stomach the very day she went. He later got rid of his ulcers using Sedona Method.

Lester Levenson came to the realisation that he'd been jousting with her decision for over twenty years, wishing it hadn't happened.

He focussed on feeling only love for all his past experiences and found that that exhaustively released their emotional charge from his mind.

Lester Levenson continued with his inner work and worked on bettering the Sedona Method.

He asked himself what his mind was and realised that his mind and the outer world were one and the same. His mind was what made his life what it was.

Before the Sedona Method, Lester Levenson would hold his head in his hands for some time, trying to stop his thoughts because there was so much negativity there. He later perfected the Sedona Method for removing negativity.

Soon, Lester Levenson was using the Sedona Method to release all his negativity, finally arriving at his deepest fear - the fear of death.

He had realised that all thoughts were based on feeling and he knew that this fear of dying was just the same as all the others, only a feeling. So, he used the Sedona Method to release it.

Lester Levenson went on releasing all the negativity from his mind and felt joy beyond description. But he didn't stop there, he kept going, realising that this joy had no end or limit if he continued to use the Sedona Method.

He thought about what lay beyond the joy and used the Sedona Method to release his resistance to experiencing it. When he finished he entered a state of total imperturbability that he called hootlessness which lasted until his death at the age of 84.

Lester Levenson had taken himself from a dying man to a fully realised master within three months.

In fact, he said that his awakening really only happened during the final month following his creation of the Sedona Method because he didn't know what he was doing prior to that.

During that time his body conclusively healed and six months later he'd become a millionaire thanks to using the Sedona Method, without investing his own money.

Lester Levenson dedicated the rest of his life to helping others in their desire for freedom.

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